{"id":11595,"date":"2025-11-18T16:05:44","date_gmt":"2025-11-18T15:05:44","guid":{"rendered":"https:\/\/staging.ganboa.com\/portfolio\/gratin-de-blettes-a-la-bechamel\/"},"modified":"2025-12-01T14:06:40","modified_gmt":"2025-12-01T13:06:40","slug":"gratin-de-blettes-a-la-bechamel","status":"publish","type":"dt_portfolio","link":"https:\/\/staging.ganboa.com\/fr\/portfolio\/gratin-de-blettes-a-la-bechamel\/","title":{"rendered":"Recette &#8211; Gratin de blettes \u00e0 la b\u00e9chamel"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11595\" class=\"elementor elementor-11595 elementor-11365\" data-elementor-post-type=\"dt_portfolio\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b03e997 e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"4b03e997\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t<div class=\"elementor-element elementor-element-2dc12a90 e-con-full e-flex e-con e-child\" data-id=\"2dc12a90\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t<div class=\"elementor-element elementor-element-73d960b1 e-con-full e-flex e-con e-child\" data-id=\"73d960b1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-751edffc e-con-full e-flex e-con e-child\" data-id=\"751edffc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32d37df5 elementor-widget elementor-widget-heading\" data-id=\"32d37df5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recette<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7b19b0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1e7b19b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gratin de blettes<br><span class=\"paint-accent-color\"><strong>\u00e0 la b\u00e9chamel<\/strong><\/span> <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7de65b5f elementor-widget elementor-widget-text-editor\" data-id=\"7de65b5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les feuilles reprennent force. Une r\u00e9colte humble qui nourrit familles et m\u00e9moire. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a254771 elementor-widget elementor-widget-image\" data-id=\"a254771\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mantala.eus\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"122\" src=\"https:\/\/staging.ganboa.com\/wp-content\/uploads\/2025\/11\/mantala.png\" class=\"attachment-large size-large wp-image-11619\" alt=\"Mantala\" srcset=\"https:\/\/staging.ganboa.com\/wp-content\/uploads\/2025\/11\/mantala.png 500w, https:\/\/staging.ganboa.com\/wp-content\/uploads\/2025\/11\/mantala-300x73.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a486351 e-flex e-con-boxed e-con e-parent\" data-id=\"1a486351\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-10b401dc e-con-full e-flex e-con e-child\" data-id=\"10b401dc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a460dec elementor-widget elementor-widget-heading\" data-id=\"6a460dec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> <span class=\"paint-accent-color\">Ingr\u00e9dients<\/span> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-163087c elementor-widget elementor-widget-text-editor\" data-id=\"163087c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>500 g de blettes fraiches (ou surgel\u00e9es)<\/li><li>1 oignon petit<\/li><li>2 cuill\u00e9r\u00e9es \u00e0 soupe de farine<\/li><li>2 cuill\u00e9r\u00e9es \u00e0 soupe de beurre<\/li><li>500 ml de lait<\/li><li>Huile d\u2019olive<\/li><li>Sel et poivre<\/li><li>Fromage r\u00e2p\u00e9<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-208bf73a elementor-widget elementor-widget-heading\" data-id=\"208bf73a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> <span class=\"paint-accent-color\">Temps de pr\u00e9paration<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25f56793 elementor-widget elementor-widget-text-editor\" data-id=\"25f56793\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1 heure<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d63cbbf e-con-full e-flex e-con e-child\" data-id=\"3d63cbbf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ca7c624 elementor-widget elementor-widget-heading\" data-id=\"1ca7c624\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> <span class=\"paint-accent-color\">\u00c9tapes<\/span> de pr\u00e9paration<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23c29b6a elementor-widget elementor-widget-text-editor\" data-id=\"23c29b6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li data-start=\"2216\" data-end=\"2303\"><p data-start=\"2219\" data-end=\"2303\">Lavez et taillez les blettes pour s\u00e9parer les c\u00f4tes des feuilles, puis coupez-les en petits tron\u00e7ons.<\/p><\/li><li data-start=\"2304\" data-end=\"2420\"><p data-start=\"2307\" data-end=\"2420\">Faites cuire les c\u00f4tes dans l\u2019eau sal\u00e9e, puis ajoutez les feuilles et poursuivez la cuisson jusqu\u2019\u00e0 ce qu\u2019ils soient tendres. \u00c9gouttez-les ensuite.<\/p><\/li><li data-start=\"2421\" data-end=\"2500\"><p data-start=\"2424\" data-end=\"2500\">D\u00e9coupez l\u2019oignon et faites-le revenir dans l\u2019huile d\u2019olive.<\/p><\/li><li data-start=\"2501\" data-end=\"2699\"><p data-start=\"2504\" data-end=\"2699\">Pour pr\u00e9parer la b\u00e9chamel, faites fondre le beurre dans une casserole, puis ajoutez-y la farine et faites-la revenir quelques minutes. Ajoutez ensuite du lait tout en remuant jusqu&rsquo;\u00e0 \u00e9paississement. Salez et poivrez. <\/p><\/li><li data-start=\"2700\" data-end=\"2813\"><p data-start=\"2703\" data-end=\"2813\">Disposez les blettes dans un plat \u00e0 four, ajoutez-y l\u2019oignon cuit et la b\u00e9chamel. Enfin, parsemez de fromage r\u00e2p\u00e9.<\/p><\/li><li data-start=\"2814\" data-end=\"2847\"><p data-start=\"2817\" data-end=\"2847\">Enfournez \u00e0 180 \u00baC jusqu\u2019\u00e0 ce que le fromage soit bien gratin\u00e9.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4629b9e5 e-flex e-con-boxed e-con e-parent\" data-id=\"4629b9e5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-139d4179 elementor-widget elementor-widget-heading\" data-id=\"139d4179\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00e9couvrez <span class=\"paint-accent-color\">d\u2019autres recettes<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4566e61f e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"4566e61f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-dd8f059 e-con-full e-flex e-con e-child\" data-id=\"dd8f059\" data-element_type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.5,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cbcd982 elementor-widget elementor-widget-heading\" data-id=\"5cbcd982\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Parlez-nous de<span class=\"paint-accent-color\"> votre projet<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-141fbb15 elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-9369 elementor-global-9320 elementor-widget-form\" data-id=\"141fbb15\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Suivant&quot;,&quot;step_previous_label&quot;:&quot;Pr\\u00e9c\\u00e9dent&quot;,&quot;button_width&quot;:&quot;20&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Formulaire\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"11595\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"141fbb15\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"ganboa\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNom\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-xs  elementor-field-textual\" placeholder=\"Nom\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-xs  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_c266a58 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_c266a58\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tT\u00e9l\u00e9phone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_c266a58]\" id=\"form-field-field_c266a58\" class=\"elementor-field elementor-size-xs  elementor-field-textual\" placeholder=\"T\u00e9l\u00e9phone\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-xs\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Message\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_c4c0fa0 elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_c4c0fa0]\" id=\"form-field-field_c4c0fa0\" class=\"elementor-field elementor-size-xs  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_c4c0fa0\">J'ai lu et j'accepte la <a href=\"https:\/\/ganboa.com\/fr\/avis-de-confidentialite\/\">politique de confidentialit\u00e9<\/a>. J\u2019autorise le traitement de mes donn\u00e9es pour la gestion de ma demande et, le cas \u00e9ch\u00e9ant, de notre relation contractuelle. Je pourrai exercer mes droits en \u00e9crivant \u00e0 <a href=\"mailto:ganboa@ganboa.com\">ganboa@ganboa.com<\/a>. <\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-20 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm elementor-animation-shrink\" type=\"submit\" id=\"contact-form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Envoyer<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6649b82a e-con-full e-flex e-con e-child\" data-id=\"6649b82a\" data-element_type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.5,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93f507a elementor-widget elementor-widget-google_maps\" data-id=\"93f507a\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=centro%20grafico%20ganboa&#038;t=m&#038;z=6&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"centro grafico ganboa\"\n\t\t\t\t\taria-label=\"centro grafico ganboa\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6169d744 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6169d744\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul 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Une r\u00e9colte humble qui nourrit familles et m\u00e9moire. Ingr\u00e9dients 500 g de blettes fraiches (ou surgel\u00e9es) 1 oignon petit 2 cuill\u00e9r\u00e9es \u00e0 soupe de farine 2 cuill\u00e9r\u00e9es \u00e0 soupe de beurre 500 ml de lait Huile d\u2019olive Sel et poivre Fromage r\u00e2p\u00e9 Temps de pr\u00e9paration&hellip;<\/p>\n","protected":false},"author":1,"featured_media":11341,"comment_status":"open","ping_status":"closed","template":"","dt_portfolio_category":[113],"dt_portfolio_tags":[],"class_list":["post-11595","dt_portfolio","type-dt_portfolio","status-publish","has-post-thumbnail","hentry","dt_portfolio_category-recette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette - Gratin de blettes \u00e0 la b\u00e9chamel | Centro Gr\u00e1fico Ganboa<\/title>\n<meta name=\"description\" content=\"Les feuilles reprennent force. 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